farewell to jah,,,,

first post in ages.


just saying farewell to joey who hosted his last mysore at triyoga in primrose hill this morning.
it was so beautiful. lots of regulars, joey played music - bob marley' exodus', soft electronic dub, jolly chants...it was gorgeous to hear bob marley after we chanted the ashtanga mantra; such a sweet take on what can be such a severe, serious practice...

joey had been looking after mysore in primrose hill for 7 years. he's moving on. but he'll be missed for both the softness and the seriousness of his touch and approach; a rare balance.


also just remembering how great yoga is when there is a sense of community; when the same people regularly come to practice, when you find the same person on the mat next to you and you don't compete with each other!!!! you actually support each other with the generosity of your energy and the open spirit of your own practice.

living in warmth and love today then, even though it was a cold morning in london but the warmth of the practice and the love that was in the air made everything beautifully sweetly hot.

xxx